Health & Wellness Series – Strengthening & Staying Strong After Age 60

ARE YOU LOOKING FOR WAYS TO HELP YOUR LOVED ONE live their life to the fullest? You’re invited to Longleaf Bee Cave for a special series focused on health and wellness for seniors. We are partnering with Dr. Ryan Seifert, PT, DPT, from the Natural Fit Therapy Group, who will host a series of training sessions throughout 2024 to help you help your loved one increase their strength and stamina, as well as maintain their mobility and independence. In this session, Ryan will train family members on the following topic:

Strengthening — Staying Strong After Age 60
MAY 16, 2024
11:00 A.M.

Join us in person or live on Facebook.

Are you or a family member avoiding activities you once enjoyed, or wanting to be more active but aren’t sure where to start? If you or your loved one are wanting to improve your strength and balance, this seminar is for you.

We hope you will join us for this informative event series at Longleaf Bee Cave, the area’s premier senior living community, where we strive to be a resource for seniors and their families.
Space is limited — RSVP today!